Baked Cod With Crunchy Lemon Herb Topping

Total 44 minPrep 19 minCook 25 min5 servings330 cal
Dairy-Free
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Baked Cod With Crunchy Lemon Herb Topping recipe

Nutrition

Calories
330 cal
Protein
42 g
Carbs
15 g
Fat
9.8 g
Sat. fat
1.8 g
Sugar
4.5 g
Sodium
360 mg

Ingredients

  • 24 whole ritz crackers
  • 2 tbsp herbs
  • 3 tbsp mayonnaise
  • 2 clove garlic cloves
  • 1 tsp lemon zest
  • 1 tbsp lemon juice
  • 2 lb cod fish fillets
  • 1 tsp salt & freshly ground black pepper
  • 1 whole lemon wedge

Directions

  1. 1

    Adjust an oven rack to the middle position and preheat the oven to 450f

  2. 2

    Lightly grease a rimmed baking sheet with nonstick cooking spray

  3. 3

    Set aside until needed.

  4. 4

    In a medium bowl , combine the cracker crumbs and 1 tablespoon of the parsley , dill or basil

  5. 5

    In a separate small bowl , combine the remaining 1 tablespoon parsley , dill or basil with the mayonnaise , garlic , and lemon zest and juice

  6. 6

    Season the fish fillets with salt and pepper to taste

  7. 7

    Place on the baking sheet , spacing the pieces about inch apart

  8. 8

    Brush the tops and sides of the fish with the mayonnaise mixture , then press the cracker crumbs into the mayonnaise

  9. 9

    Bake for 8 to 15 minutes , or until the crumbs are golden brown and the fish flakes apart when gently prodded with a paring knife

  10. 10

    If the cracker crumbs brown before the fish is cooked , cover the fish with aluminum foil

  11. 11

    Serve hot with the lemon wedges

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