Baked Eggplant Parmesan

Total 118 minPrep 28 minCook 90 min8 servings239 cal
Meatless
Add to week
Baked Eggplant Parmesan recipe

Nutrition

Calories
239 cal
Protein
15 g
Carbs
24 g
Fat
9.1 g
Sat. fat
4.8 g
Sugar
24 g
Sodium
1320 mg

Ingredients

  • 1 cup olive oil
  • 2 whole eggs
  • 3/4 cup plain breadcrumbs
  • 3/4 tbsp parmesan cheese
  • 1 tsp dried oregano
  • 1/2 tsp dried basil
  • salt
  • 2 whole eggplants
  • 6 cup tomato sauce
  • 1 1/2 cup mozzarella cheese

Directions

  1. 1

    Preheat oven to 375 degrees

  2. 2

    Brush 2 baking sheets with oil

  3. 3

    Set aside until needed.

  4. 4

    In a wide , shallow bowl , whisk together eggs and 2 tablespoons water

  5. 5

    In another bowl , combine breadcrumbs , 3 / 4 cup parmesan , oregano , and basil

  6. 6

    Season with salt and pepper

  7. 7

    Dip eggplant slices in egg mixture , letting excess drip off , then dredge in breadcrumb mixture , coating well

  8. 8

    Place on baking sheets

  9. 9

    Bake until golden brown on bottom , 20 to 25 minutes

  10. 10

    Turn slices

  11. 11

    Continue baking until browned on other side , 20 to 25 minutes more

  12. 12

    Remove from oven

  13. 13

    Raise oven heat to 400 degrees

  14. 14

    Spread 2 cups sauce in a 9-by-13-inch baking dish

  15. 15

    Arrange half the eggplant in dish

  16. 16

    Cover with 2 cups sauce , then 1 / 2 cup mozzarella

  17. 17

    Repeat with remaining eggplant , sauce , and mozzarella

  18. 18

    Sprinkle with remaining 2 tablespoons parmesan

  19. 19

    Bake until sauce is bubbling and cheese is melted , 15 to 20 minutes

  20. 20

    Let stand 5 minutes before serving

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