Baked Tarragon Chicken Breasts

Total 63 minPrep 13 minCook 50 min5 servings193 cal
Gluten-FreeLow-CarbKeto
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Baked Tarragon Chicken Breasts recipe

Nutrition

Calories
193 cal
Protein
15.5 g
Carbs
0 g
Fat
12.3 g
Sat. fat
5.6 g
Sugar
0 g
Sodium
168 mg

Ingredients

  • 5 whole chicken breast halves
  • 2 tbsp butter
  • 2 tbsp dijon mustard
  • 3 tbsp white wine
  • 1 tsp lemon juice
  • 1 tsp fresh tarragon
  • 1/2 tsp salt
  • pepper

Directions

  1. 1

    Preheat oven to 350

  2. 2

    Place chicken in a lightly spray 8x8 baking dish or casserole

  3. 3

    In a small sauce pan

  4. 4

    Melt butter

  5. 5

    Whisk in remaining ingredients

  6. 6

    Pour over chicken

  7. 7

    Bake covered for 20 minutes , uncover and bake for an additional 15-20 minutes until thickest part of breast is no loner pink

  8. 8

    Spoon sauce over chicken and serve

  9. 9

    Prepare and add the remaining ingredients as listed: dijon mustard, white wine, lemon juice, fresh tarragon, salt, pepper.

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