Basmati Rice With Cashews Peas And Fresh Coriander
Nutrition
- Calories
- 587 cal
- Protein
- 13.5 g
- Carbs
- 72 g
- Fat
- 27.3 g
- Sat. fat
- 9.4 g
- Sugar
- 11.5 g
- Sodium
- 1104 mg
Ingredients
- 2 3/4 cup water
- 1 1/2 tsp salt
- 1/2 tsp turmeric
- 3 tbsp ghee
- 1/2 tsp asafoetida powder
- 1 whole onion
- 1 1/2 cup basmati rice
- 1 cup peas
- 2 cup baby spinach leaves
- 1 cup cashews
- 1/4 cup coriander leaves
Directions
- 1
In a small pan over a medium heat , bring the water to the boil
- 2
Add the salt and turmeric
- 3
Reduce to a simmer and cover tightly
- 4
In a larger - preferably heavy-based - pan , over a medium heat , heat the ghee or oil
- 5
Add the yellow asafetida powder and chopped onion and stir to combine for 1-2 minutes , add the rice and saut for about 2 minutes , or until the rice becomes whitish in colour
- 6
Carefully pour the simmering water into the pan containing the rice , stir briefly , and if the peas you are using are fresh , add them now
- 7
Increase the heat so that the water is again boiling , then reduce to a very low heat and cover the pan with a tight-fitting lid
- 8
Simmer the rice for 15-20 minutes or until the water has been absorbed by the rice and the rice is tender and flaky
- 9
If you are using frozen peas , add them 5 minutes before the end of this stage of the cooking
- 10
Stir through the rice quickly , and replace the lid as soon as you can
- 11
Remove the pan from the heat and leave it covered and undisturbed for 5 minutes to allow the grains to firm up
- 12
Fold in the cashews , chopped baby spinach leaves and chopped coriander leaves , and stir well to combine the ingredients
- 13
Serve hot , garnished with the remaining herbs
- 14
If you would like your spinach leaves not just wilted but cooked , add them when adding the frozen peas towards the end of the cooking time in step four
- 15
The zaar kitchen dictionary suggests that either garlic powder or onion powder are suitable substitutions for yellow asafetida powder
More in Meatless
Vanilla Coffee
21 min · 315 cal · 12 servings
Vanilla Cream Pie Chocolate Coconut Banana Cream Pudding
73 min · 200 cal · 10 servings
Vanilla Or Cinnamon Cream Cheese Frosting
15 min · 196 cal · 8 servings
Vanilla Pudding Reduced Fat
29 min · 209 cal · 4 servings
Vanilla Sour Cream Cupcakes
60 min · 212 cal · 24 servings
Vegan Bolognese
58 min · 383 cal · 6 servings