Black Bean Vegetable Wrap

Nutrition

Ingredients

Directions

1. 1

   In a large fry pan , heat oil over medium-high heat

2. 2

   Add garlic , peppers , zucchini , squash , and onion

3. 3

   Saute for 8-10 minutes or until crisp-tender

4. 4

   Add cumin , chili powder , oregano , and salt and pepper to taste

5. 5

   Put beans in a bowl and mash them coarsely with a potato masher or the back of a wooden spoon

6. 6

   Add sauteed vegetables and cheese

7. 7

   Spoon 1 / 4 of filling down the middle of each tortilla

8. 8

   Sprinkle each with 1 tablespoon of cilantro

9. 9

   Roll up each tortilla

10. 10

    Place seam side down on a baking sheet

11. 11

    Cover with foil

12. 12

    Bake at 350 degrees for 10 minutes or until heated

13. 13

    Cut wraps into 2 or 3 sections and serve