Chicken Barley Casserole
Nutrition
- Calories
- 590 cal
- Protein
- 72.5 g
- Carbs
- 30 g
- Fat
- 16.9 g
- Sat. fat
- 6.8 g
- Sugar
- 3.5 g
- Sodium
- 864 mg
Ingredients
- 4 lb skinless chicken breasts
- salt
- pepper
- 1 tsp paprika
- 4 1/2 tbsp butter
- 1/4 lb sliced mushrooms
- 1 cup pearl barley
- 1 whole onion
- 1 tsp dry basil
- 2 can chicken broth
- 1/4 cup dry sherry
- 1 whole frozen artichoke hearts
- 1 tsp parsley
Directions
- 1
Sprinkle chicken with salt , pepper and paprika
- 2
In a wide frying pan over medium heat , melt 2 tablespoons of the butter
- 3
Add the chicken and cook until well browned on both sides
- 4
Add a little more butter if needed
- 5
Remove the chicken from the pan and set aside
- 6
In the same pan , melt the remaining butter
- 7
Add the mushrooms and cook until soft
- 8
Remove mushrooms from pan and set aside
- 9
Add barley and onion to pan
- 10
Cook , stirring , until onion is soft
- 11
Add basil and one 14 oz
- 12
Can chicken broth
- 13
Bring to a boil , then cover the pan , reduce heat to low and simmer , stirring occasionally , for 30 minutes
- 14
Stir in the mushrooms and arrange the chicken pieces over the barley mixture
- 15
Pour the other can of chicken broth and sherry over all
- 16
Cover and simmer for 20 minutes
- 17
Gently mix in artichoke hearts and continue to simmer until barley is tender
- 18
To serve , skim off any excess fat and sprinkle with parsley
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