Chicken With Artichokes And Mushrooms
Total 79 minPrep 17 minCook 62 min8 servings202 cal
Low-CarbKeto
Nutrition
- Calories
- 202 cal
- Protein
- 28.5 g
- Carbs
- 9 g
- Fat
- 4.6 g
- Sat. fat
- 1.4 g
- Sugar
- 2.5 g
- Sodium
- 648 mg
Ingredients
- 8 whole boneless skinless chicken breast halves
- 2 tsp butter
- 2 whole marinated artichokes
- 1 whole whole mushrooms
- 1/2 cup onion
- 1/3 cup flour
- 1 tsp rosemary
- 1 tsp salt
- 1/2 tsp pepper
- 2 cup chicken broth
Directions
- 1
Brown chicken in butter
- 2
Place in 13x9 in
- 3
Baking pan
- 4
Cut artichokes in quarters
- 5
Arrange artichokes and mushrooms on chicken
- 6
Saute onion in pan juices
- 7
Blend in flour , rosemary , salt , and pepper
- 8
Add broth
- 9
Cook and stir until thick and bubbly
- 10
Spoon over chicken
- 11
Cover and bake at 350 for 50 minutes
More in High protein
Venison Steak Sandwich W Caramelized Onions
81 min · 594 cal · 3 servings
Voodoo Pasta
39 min · 706 cal · 5 servings
Vueltas De Carne
48 min · 462 cal · 7 servings
Wendy's Burger Goulash
42 min · 565 cal · 6 servings
Wendy's Chili Clone
52 min · 433 cal · 7 servings
West Of The Fox Enchilada Topping Filling
86 min · 807 cal · 2 servings