Venison Steak Sandwich W Caramelized Onions

Total 81 minPrep 31 minCook 50 min3 servings594 cal
Gluten-Free
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Venison Steak Sandwich W Caramelized Onions recipe

Nutrition

Calories
594 cal
Protein
47.5 g
Carbs
15 g
Fat
37 g
Sat. fat
16.4 g
Sugar
15 g
Sodium
984 mg

Ingredients

  • 400 g venison steak
  • 2 tbsp teriyaki marinade
  • 1 tsp sesame oil
  • 4 tbsp mayonnaise
  • 1 tbsp coarse grain mustard
  • 1 pinch salt & freshly ground black pepper
  • 50 g butter
  • 2 tsp caster sugar
  • 1 tbsp balsamic vinegar
  • 2 whole ciabatta
  • 75 g salad leaves

Directions

  1. 1

    Trim any fat or sinew from the venison and place in plastic bag with the teriyaki marinade and sesame oil , turn to coat the steaks in the marinade

  2. 2

    Seal the bag and refrigerate for at least two hours , turning occasionally

  3. 3

    Mix the mayonnaise with the mustard and season to taste

  4. 4

    If making the caramelised onions , melt the butter in a frying pan and add the onions

  5. 5

    Stir to coat with the butter , add two tablespoons water , cover and cook over a gentle heat for ten minutes

  6. 6

    Uncover , sprinkle with the caster sugar and balsamic vinegar and turn up the heat

  7. 7

    Cook over a brisk heat for about another ten minutes , stirring from time to time , but watching it like a hawk ! The onions should start to turn a beautiful rich brown colour , if not , just cook a little longer ! Set aside when cooked

  8. 8

    Heat a ridged griddle pan until smoking hot

  9. 9

    Remove the venison from the marinade and pat dry with kitchen paper

  10. 10

    Put the venison on the griddle to sear for 2-3 minutes then turn the heat down to medium and griddle without moving for another 2-3 minutes

  11. 11

    Turn over and cook for a further three minutes

  12. 12

    This is for rare meat , cook for 2-3 minutes longer for medium rare

  13. 13

    Lift onto a plate , cover with foil and leave to rest for ten minutes to allow the venison to relax

  14. 14

    Brush the ciabatta loaf and with olive oil then toast on the griddle or under the grill

  15. 15

    Slice the venison thinly

  16. 16

    Spread one half of the toasted ciabatta liberally with mustard mayonnaise , top with a bit of salad , then with the venison , then the onions more mayonnaise and finally the remaining ciabatta top

  17. 17

    Cut the bread in two or four and eat immediately

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