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Crunchy Crispy Chicken Dijon

Total 44 minPrep 14 minCook 30 min4 servings342 cal
Dairy-Free
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Crunchy Crispy Chicken Dijon recipe

Nutrition

Calories
342 cal
Protein
35 g
Carbs
15 g
Fat
13.7 g
Sat. fat
2.2 g
Sugar
2 g
Sodium
288 mg

Ingredients

  • 1 lb boneless skinless chicken breast
  • 2 tbsp flour
  • 5 tbsp honey dijon mustard
  • 1/2 cup dry breadcrumbs
  • 2 tbsp vegetable oil

Directions

  1. 1

    Rinse chicken, then Pat dry

  2. 2

    Coat chicken pieces with flour , shaking off excess

  3. 3

    Spread chicken with mustard , then roll in bread crumbs to coat evenly

  4. 4

    In large skillet , over medium heat , cook chicken in hot oil for 4 to 5 minutes on each side or until done

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