Curried Carrot Potato Soup

Total 91 minPrep 21 minCook 70 min7 servings253 cal
MeatlessGluten-FreeDairy-Free
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Curried Carrot Potato Soup recipe

Nutrition

Calories
253 cal
Protein
5.5 g
Carbs
48 g
Fat
4.6 g
Sat. fat
0.6 g
Sugar
15 g
Sodium
48 mg

Ingredients

  • 6 whole carrots
  • 2 whole potatoes
  • 2 whole white onions
  • 2 whole red onions
  • 1 clove garlic clove
  • 2 tbsp oil
  • 2 can vegetable broth
  • 2 3/4 tsp curry powder
  • 1 tsp caraway seed
  • salt

Directions

  1. 1

    Peel and chop carrots and potatoes into small chunks

  2. 2

    Slice the onions , mince the garlic

  3. 3

    Heat the oil in a large heavy pot

  4. 4

    Add the garlic , the curry powder , caraway seeds and the onions and saute for some minutes until lightly browned

  5. 5

    Add the potatoes and carrots and saute on medium heat for another 10 minutes

  6. 6

    Add the broth , cover and let simmer for about 35-40 minutes or until all veggies are tender

  7. 7

    Season with salt and pepper to taste

  8. 8

    Puree soup using a hand held blender until it has the desired consistency-i like it to be still chunky

  9. 9

    Serve with some warm bread of your choice

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