Curried Lamb Meatballs
Nutrition
- Calories
- 522 cal
- Protein
- 22 g
- Carbs
- 15 g
- Fat
- 42.2 g
- Sat. fat
- 19.4 g
- Sugar
- 14 g
- Sodium
- 720 mg
Ingredients
- 1 tbsp olive oil
- 1 lb ground lamb
- 1 tsp red pepper
- 1 tsp yellow pepper
- 1 whole sweet onion
- 4 tbsp butter
- 2 tbsp curry powder
- 1 cup tomato sauce
- 1 cup spinach
- 1 tbsp cilantro
- salt
- pepper
Directions
- 1
Salt and pepper the lamb , then mix and form into little balls
- 2
Heat the olive oil in a skillet and start browning the meatballs
- 3
Slice the peppers and onion thinly and add to the browning meatballs
- 4
Shake the pan or stir every so often to brown the meatballs all over
- 5
When the meatballs are brown and the peppers and onions have softened slightly , add the butter and curry powder
- 6
Stir again and add the tomato sauce
- 7
Stir again and cover with a lid , simmer for 10 to 15 minutes
- 8
Remove lid , stir in the spinach and cilantro and simmer 5 minutes
- 9
Serve with steamed basmati rice
More in High protein
Paula Deen Hard Boiled Egg Casserole
56 min · 609 cal · 4 servings
Paulie's Hotdish
82 min · 568 cal · 6 servings
Peanut Butter And Granola Breakfast Wraps
32 min · 758 cal · 2 servings
Peanut Chicken Over Rice
66 min · 803 cal · 4 servings
Perogy Lasagna Oamc
64 min · 759 cal · 5 servings
Pesto Salmon
42 min · 512 cal · 5 servings