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Easy Baked Tempeh

Total 68 minPrep 8 minCook 60 min3 servings229 cal
MeatlessDairy-FreeLow-Carb
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Easy Baked Tempeh recipe

Nutrition

Calories
229 cal
Protein
17.5 g
Carbs
12 g
Fat
12.3 g
Sat. fat
2.2 g
Sugar
8.5 g
Sodium
1728 mg

Ingredients

  • 8 oz tempeh
  • 8 oz tomato sauce
  • 1 tbsp olive oil
  • 1/4 cup onion
  • 1/4 cup cider vinegar
  • 1/4 cup soy sauce
  • 1/4 tsp curry powder
  • 1/2 tsp ground ginger

Directions

  1. 1

    Saute onion in oil till almost tender

  2. 2

    Combine all ingredients , except tempeh , in a pan and cook till slightly thickened , about 15 to 20 minutes

  3. 3

    Mix in tempeh and transfer to a baking dish

  4. 4

    Bake at 350 degrees for 30 minutes , or till completely heated through

  5. 5

    Prepare and add the remaining ingredients as listed: tomato sauce, cider vinegar, soy sauce, curry powder, ground ginger.

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