Feta Tomato Olive Chicken

Total 36 minPrep 16 minCook 20 min2 servings669 cal
Low-Carb
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Feta Tomato Olive Chicken recipe

Nutrition

Calories
669 cal
Protein
46.5 g
Carbs
33 g
Fat
35.1 g
Sat. fat
7.4 g
Sugar
10 g
Sodium
456 mg

Ingredients

  • 1/2 cup flour
  • salt
  • 2 tbsp salad oil
  • 2 whole boneless skinless chicken breasts
  • 2 tbsp olive oil
  • 2 clove garlic
  • 1/4 cup onion
  • 1/4 cup red wine
  • 2 can tomatoes
  • 1/4 cup greek olive
  • 2 tbsp fresh basil
  • 1/4 cup feta cheese

Directions

  1. 1

    Salt and pepper chicken and dredge in flour

  2. 2

    Saute in salad oil over medium heat for about 3 minutes per side or until done

  3. 3

    Remove from pan and set aside

  4. 4

    Place olive oil in same pan and add garlic and onion and saute for 2 minutes

  5. 5

    Add wine and tomatoes and cook for one minute

  6. 6

    Add olives and cook for another minute

  7. 7

    Add salt and pepper to taste

  8. 8

    Remove pan from heat and add basil and feta cheese

  9. 9

    Place chicken breasts on serving plates and top with tomato olive mixture

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