Fish Fillets In Tomato Cream Sauce

Nutrition

Ingredients

Directions

1. 1

   Fry onion in oil until soft

2. 2

   Stir in the tomatoes , wine , parsley , pepper , sugar and seasoning salt

3. 3

   Bring to a boil , stir , and add the fish fillets -- in batches if your saucepan is small

4. 4

   Simmer the fish no longer than 7 minutes -- less if they are quite thin

5. 5

   Transfer the fish carefully with a slotted spoon to a serving dish , and keep warm in an oven

6. 6

   Boil the sauce until reduced by half and thickened

7. 7

   Then stir in the cream , and again let it reduce over fairly high heat

8. 8

   Taste the sauce in case you want to add something extra , like grated nutmeg

9. 9

   Pour over the fish

10. 10

    Serve with rice or mashed potatoes , young peas and a green salad