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Golden Baked Fish

Total 61 minPrep 11 minCook 50 min4 servings300 cal
Gluten-FreeDairy-Free
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Golden Baked Fish recipe

Nutrition

Calories
300 cal
Protein
52.5 g
Carbs
3 g
Fat
6.5 g
Sat. fat
1 g
Sugar
2 g
Sodium
288 mg

Ingredients

  • 2 lb fish fillets
  • 1/8 tsp pepper
  • 1 whole egg white
  • 1/2 tsp salt
  • 1/4 cup mayonnaise
  • 1/4 tsp dill weed
  • 1/2 tsp onion juice
  • 1 whole fresh dill
  • 1 whole lemon wedge

Directions

  1. 1

    Place fish in a greased 13-in x 9-in x 2 baking dish

  2. 2

    Sprinkle with pepper

  3. 3

    Beat egg white with salt if desired until stiff peaks form

  4. 4

    Fold in mayonnaise , dill and onion juice , spoon over fish

  5. 5

    Bake uncovered at 425 degrees for 15 to 20 minutes or until topping is puffed and golden and fish flakes easily with a fork

  6. 6

    Garnish with dill and lemon if desired

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