Greek Style Baked Pork Chops
Nutrition
- Calories
- 612 cal
- Protein
- 56.5 g
- Carbs
- 9 g
- Fat
- 37 g
- Sat. fat
- 13 g
- Sugar
- 1.5 g
- Sodium
- 648 mg
Ingredients
- 1/2 cup roasted red pepper
- 1 tbsp fresh parsley
- 2 tbsp olive oil
- 2 tsp lemon rind
- 1 tbsp fresh lemon juice
- 2 tsp garlic
- 1/2 tsp dried oregano
- 1/4 cup flour
- 1 tsp fresh coarse ground black pepper
- 4 whole center-cut pork chops
- 1/2 cup feta cheese
- 1/3 cup kalamata olive
Directions
- 1
Stir together first 7 ingredients
- 2
Stir together flour and pepper
- 3
Coat both sides of pork chops evenly with flour mixture
- 4
Cook pork chops in a lightly greased ovenproof skillet over medium heat 2 minutes on each side
- 5
Spoon red bell pepper mixture over pork chops
- 6
Bake covered at 400f , for 5 minutes
- 7
Combine feta cheese and olives in a small bowl
- 8
Spoon mixture evenly over pork chops , and bake , covered , 5 more minutes
- 9
Prepare and add the remaining ingredients as listed: fresh parsley, lemon rind, fresh lemon juice, garlic, dried oregano.
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