Ground Beef With Potato Lid
Nutrition
- Calories
- 543 cal
- Protein
- 43 g
- Carbs
- 45 g
- Fat
- 20.8 g
- Sat. fat
- 12.2 g
- Sugar
- 22.5 g
- Sodium
- 912 mg
Ingredients
- 1 1/3 lb white potatoes
- 1 lb extra lean ground beef
- 1 tsp thyme
- 2 tsp oregano
- 2 clove garlic cloves
- salt
- 1 whole onion
- 1 tsp green bell pepper
- 3 oz tomato paste
- 1 1/4 cup low-fat yogurt
- 1 1/2 cup cheddar cheese
Directions
- 1
Boil potatoes in salted water for 10 min , remove
- 2
Preheat oven to 400f
- 3
Brown beef
- 4
Season with thyme , oregano , garlic , salt & pepper
- 5
Add onions and green pepper and stir until softened
- 6
Add tomato paste
- 7
In a 9 x 13 inch baking pan assemble dish:
- 8
Potatoes + beef mix + potatoes +yoghurt / sour cream + cheese
- 9
Bake in oven for 20-25 minute
- 10
Serve with crusty bread and a salad
More in High protein
Ginger Scented Honey Hoisin Chicken Thighs With Sesame
49 min · 612 cal · 4 servings
Ginger Squid Japanese Style Ika Shoga Yaki
52 min · 392 cal · 2 servings
Gourmet Alley Steak Sandwich
69 min · 441 cal · 4 servings
Grand Prize Chili
224 min · 375 cal · 7 servings
Grandma's Homemade Macaroni And Cheese
71 min · 471 cal · 5 servings
Grandmas Sloppy Joes
43 min · 350 cal · 7 servings