Hearty 3 Grain Porridge
Total 65 minPrep 5 minCook 60 min2 servings490 cal
MeatlessDairy-Free
Nutrition
- Calories
- 490 cal
- Protein
- 15.5 g
- Carbs
- 96 g
- Fat
- 3.9 g
- Sat. fat
- 0.6 g
- Sugar
- 0.5 g
- Sodium
- 0 mg
Ingredients
- 3 cup water
- 1/2 cup oats
- 1/2 cup barley
- 1/2 cup rice
Directions
- 1
In a medium pot , bring water to a boil
- 2
Add all the other ingredients
- 3
Lower heat and simmer for 45 minutes to an hour , stirring occasionally
- 4
Prepare and add the remaining ingredients as listed: oats, barley, rice.
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