Hearty Grains Pancakes

Nutrition

Ingredients

Directions

1. 1

   Combine flours , farina , sugar , soda , baking powder , salt in a large bowl , stirring with a whisk

2. 2

   Combine milk , applesauce , and egg in a medium bowl , stirring until well blended

3. 3

   Add milk mixture to flour mixture , stirring until well combined

4. 4

   Let stand 5 minutes

5. 5

   Heat a nonstick grill or skillet over medium heat

6. 6

   Coat pan with cooking spray

7. 7

   Pour about 1 / 4 cup batter per pancake onto griddle

8. 8

   Sprinkle with 2 teaspoons raisins and 2 teaspoons nuts

9. 9

   Cook 1 minute or until tops are covered with bubbles and edges look cooked

10. 10

    Carefully turn over , cook 1 minute or until bottoms are lightly browned

11. 11

    Repeat

12. 12

    Serve with maple syrup