Hearty Whole Mung Bean Soup

Nutrition

Ingredients

Directions

1. 1

   Place beans in a large pot and add 4 cups water

2. 2

   Bring to a boil

3. 3

   Reduce heat to a simmer and cook for approximately 30 to 40 minutes , or as long as needed until the marjority of the beans pop their skins and the water is absorbed

4. 4

   Meanwhile , saute garlic , chilis and onion in olive oil until the onion softens , about 5 minutes

5. 5

   Set aside until needed.

6. 6

   When the beans have burst and the water has cooked off , add the chicken stock to the beans and bring to a boil

7. 7

   Add the onion mixture , ham , and spinach to the pot

8. 8

   Reduce heat and simmer for 15 minutes

9. 9

   Season with salt and pepper , if desired , and serve