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Jamaican Cornmeal Porridge

Total 58 minPrep 13 minCook 45 min4 servings190 cal
MeatlessLow-Carb
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Jamaican Cornmeal Porridge recipe

Nutrition

Calories
190 cal
Protein
5 g
Carbs
33 g
Fat
3.9 g
Sat. fat
2 g
Sugar
10.5 g
Sodium
336 mg

Ingredients

  • 4 cup water
  • 1/2 tsp salt
  • 1 cup yellow cornmeal
  • 1 tbsp flour
  • 1 cup milk
  • 1 tsp vanilla extract
  • 1/4 tsp cinnamon
  • 2 tbsp condensed milk

Directions

  1. 1

    Bring salted water to a boil

  2. 2

    Combine cornmeal and flour together in a bowl

  3. 3

    Add milk slowly to make a smooth paste

  4. 4

    Stir cornmeal paste into boiling salted water

  5. 5

    Cover and cook on low heat for 15 minutes

  6. 6

    Stir in vanilla , cinnamon , cover and simmer for 15 more minutes

  7. 7

    Sweeten with condensed milk

  8. 8

    Serve hot.

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