Jammin Jerk Chicken Freezer Dinner Kit

Total 66 minPrep 16 minCook 50 min5 servings327 cal
Dairy-Free
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Jammin Jerk Chicken Freezer Dinner Kit recipe

Nutrition

Calories
327 cal
Protein
30 g
Carbs
21 g
Fat
12.3 g
Sat. fat
3.4 g
Sugar
21 g
Sodium
1776 mg

Ingredients

  • 8 whole chicken drumsticks
  • 1/2 cup ketchup
  • 1/4 cup brown sugar
  • 1/4 cup apple cider vinegar
  • 3 tbsp soy sauce
  • 2 tbsp pickapeppa sauce
  • 1 tbsp jamaican jerk spice
  • 1 tsp salt

Directions

  1. 1

    Combine all ingredients in a large freezer bag

  2. 2

    Seal squeezing out as much air as you can

  3. 3

    To cook

  4. 4

    Thaw completely

  5. 5

    Preheat oven to 400 degrees f

  6. 6

    Cover a baking sheet with aluminum foil or

  7. 7

    Spray a casserole dish with pam

  8. 8

    Place chicken in prepared dish reserving

  9. 9

    Marinade in a saucepan and bring to a simmer

  10. 10

    Roast for 30 - 40 minutes or until juices run clear

  11. 11

    Brush with remaining sauce just before serving

  12. 12

    Prepare and add the remaining ingredients as listed: ketchup, brown sugar, apple cider vinegar, jamaican jerk spice, salt.

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