Knife And Fork Breakfast Burrito

Nutrition

Ingredients

Directions

1. 1

   In a small saucepan mash the beans lightly

2. 2

   Stir in 1 / 3 cup salsa

3. 3

   Heat over low heat

4. 4

   Cover and keep warm while making egg "tortillas

5. 5

   "

6. 6

   In a medium bowl combine eggs , milk , pepper , and salt

7. 7

   Coat a 10-inch nonstick omelet pan with nonstick cooking spray , or brush lightly with a little cooking oil

8. 8

   Preheat pan over medium heat until a drop of water sizzles

9. 9

   For each of the egg "tortillas" pour about 1 / 4 cup of the egg mixture into the pan

10. 10

    Lift and tilt pan to spread egg mixture over bottom

11. 11

    Return to heat.

12. 12

    Cook for 1-1 / 2 to 2 minutes or until lightly browned on bottom

13. 13

    Loosen edges of the egg "tortilla" with spatula

14. 14

    Carefully slide out onto a serving plate , browned side down

15. 15

    On one half of the "tortilla , " spread one-fourth of the bean-salsa mixture

16. 16

    Top with tomato and cheese

17. 17

    Fold in half and then into quarters to form the burritos

18. 18

    Keep warm while preparing remaining tortillas and burritos

19. 19

    Top with a dollop of sour cream and the remaining cheese

20. 20

    Sprinkle with mint

21. 21

    Serve with additional salsa , if desired

22. 22

    Enjoy !