Lasagna Roll Ups

Total 119 minPrep 29 minCook 90 min5 servings588 cal
MeatlessLow-CarbKeto
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Lasagna Roll Ups recipe

Nutrition

Calories
588 cal
Protein
43.5 g
Carbs
9 g
Fat
41.6 g
Sat. fat
24.4 g
Sugar
4.5 g
Sodium
912 mg

Ingredients

  • 1 cup spaghetti sauce
  • 1 lb mozzarella cheese
  • 15 oz ricotta cheese
  • 1 oz parmesan cheese
  • 1 whole frozen spinach
  • 1 whole egg
  • 1 whole lasagna noodle

Directions

  1. 1

    Cook lasagna noodles about 2-5 min shorter than the time it says mix all together in a bowl

  2. 2

    Grated mozzarella cheese , ricotta cheese , frozen spinach , and the egg

  3. 3

    Add some parmesan cheese

  4. 4

    Lay out lasagna noodles , spread the cheese mixture

  5. 5

    Then add sauce

  6. 6

    Roll lagana noodle , place in a 13 x 9 in pan keep doing this until your pan is full

  7. 7

    Then spread more sauce and parmesan cheese on top

  8. 8

    This is a nice freeze and eat meal because each roll up is easy to handle and can be stored and separated for 1 meal

  9. 9

    You don't have to reheat lasagna that has been reheated again and again

  10. 10

    It also makes it easier to serve any questions please let me know

  11. 11

    The recipe i gave was for 1 family dinner

  12. 12

    Here is how you can prepare ahead of time don't use the sauce on the bottom of the pan until you get ready to bake it

  13. 13

    You can individually freeze them called flash freezing

  14. 14

    You put the rollups on a pan and freeze 15 minute

  15. 15

    Then place in a freezer bag or what ever you freeze inches

  16. 16

    When it is time to bake take out the sauce and the roll ups as many as you need

  17. 17

    Add sauce to bottom of pan then roll ups add sauce and cheese and bake 350 oven for 30 min or until cheese is melted

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