Spanish Chicken With Chorizo And Chickpeas
Nutrition
- Calories
- 646 cal
- Protein
- 45.5 g
- Carbs
- 36 g
- Fat
- 34.5 g
- Sat. fat
- 10 g
- Sugar
- 5.5 g
- Sodium
- 1152 mg
Ingredients
- 14 1/2 oz diced tomatoes
- 2 tsp sherry wine vinegar
- 1 pinch saffron thread
- 4 whole boneless skinless chicken breast halves
- 1 tsp salt & freshly ground black pepper
- 1/4 cup flour
- 2 1/2 tbsp extra virgin olive oil
- 1/2 lb chorizo sausage
- 3 clove garlic cloves
- 15 oz chickpeas
- 1 tsp dried thyme
Directions
- 1
Pure the tomatoes and their juices , the vinegar , saffron , and 1 / 2 cup water in a blender or food processor
- 2
Season the chicken with 1 teaspoons salt and 1 / 2 teaspoons black pepper , dredge the chicken in the flour , and shake off any excess
- 3
Heat 1-1 / 2 tbs
- 4
Of the oil in a 12-inch skillet over medium-high heat until shimmering hot
- 5
Add the chicken and cook without touching until browned , 2 to 3 minutes
- 6
Flip and cook until the other sides brown , 2 minutes more
- 7
Transfer to a plate
- 8
Add the remaining 1 tbs
- 9
Oil to the pan and then add the chorizo and garlic
- 10
Cook , stirring often , until they start to brown , 1 to 2 minutes
- 11
Add the tomato pure , chickpeas , and thyme and bring to a boil
- 12
Add the chicken , nestling it into the sauce
- 13
Reduce the heat to a simmer , cover , and cook until the chicken is cooked through , about 10 minutes
- 14
Season to taste with salt and pepper
- 15
Remove the garlic cloves before serving , if you like
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