The Best Vegetarian Meatballs Ever
Nutrition
- Calories
- 357 cal
- Protein
- 39.5 g
- Carbs
- 18 g
- Fat
- 13.7 g
- Sat. fat
- 3.4 g
- Sugar
- 4.5 g
- Sodium
- 912 mg
Ingredients
- 2 whole soy crumbles
- 4 whole eggs
- 1/2 cup italian style breadcrumbs
- 4 clove minced garlic cloves
- 1/4 cup parmesan cheese
- 1 tsp dried italian herb seasoning
- 1 tsp fennel seed
Directions
- 1
Preheat oven to 350 degrees fahrenheit
- 2
Thoroughly defrost veggie crumbles in skillet with a little cooking oil spray
- 3
Remove from heat and combine all ingredients in a big bowl
- 4
Form mixture into 24 small meatballs
- 5
Bake in an oiled mini muffin pan for about 15 mins or until firm
- 6
Prepare and add the remaining ingredients as listed: eggs, italian style breadcrumbs, minced garlic cloves, parmesan cheese, dried italian herb seasoning, fennel seed.
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