Unstuffed Cabbage Roll Soup

Total 70 minPrep 25 minCook 45 min8 servings210 cal
Dairy-FreeLow-Carb
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Unstuffed Cabbage Roll Soup recipe

Nutrition

Calories
210 cal
Protein
15.5 g
Carbs
24 g
Fat
5.2 g
Sat. fat
1.4 g
Sugar
19.5 g
Sodium
360 mg

Ingredients

  • 1 whole cabbage
  • 16 oz ground turkey
  • 1 cup yellow onion
  • 2 clove garlic cloves
  • 1 whole eggs
  • 1 can stewed tomatoes
  • 8 oz chicken broth
  • 12 oz vegetable juice
  • 1 tbsp brown sugar
  • 1/4 tsp cayenne
  • 1 tbsp worcestershire sauce
  • 1/2 tsp nutmeg
  • 1 leaf bay leaf
  • salt
  • 1/2 cup rice

Directions

  1. 1

    Saute onion and garlic in a large skillet for about a minute

  2. 2

    Add meat and cook , stirring often , until meat is no longer pink

  3. 3

    Drain well and return to pan

  4. 4

    Meanwhile , remove tough outer leaves from cabbage & remove core

  5. 5

    Shred cabbage if not using a bag of shredded cabbage

  6. 6

    Add cabbage into pan and saute with the meat just until the cabbage begins to soften

  7. 7

    Add remaining ingredients and bring to a boil

  8. 8

    Reduce heat and allow to simmer until rice is done

  9. 9

    You can keep this on low for a long time if you like or even toss everything into a crock pot and keep on low

  10. 10

    To serve , ladle into bowls and garnish with a dollop of sour cream if desired

  11. 11

    Remember- whoever finds the bay leaf is the lucky one ! Just do not eat it !

  12. 12

    Prepare and add the remaining ingredients as listed: ground turkey, eggs, stewed tomatoes, chicken broth, vegetable juice, brown sugar, cayenne, worcestershire sauce, nutmeg, salt.

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