Whole Oven Cooked Salmon

Nutrition

Ingredients

Directions

1. 1

   Wash the salmon and dry it well inside and out

2. 2

   Pour half the oil onto a large piece of strong foil

3. 3

   Place the fish in the centre and put a few slices of lemon inside the salmon

4. 4

   Put the remainder of the lemon slices on top of the salmon

5. 5

   Season well with salt and freshly ground black pepper

6. 6

   Drizzle with the remainder of the oil & wrap up the foil to make a loose parcel

7. 7

   Preheat oven to 200c / 400f

8. 8

   Place the salmon parcel on a baking sheet and cook for 10 minutes

9. 9

   Turn off the oven , do not open the door

10. 10

    Leave for several hours

11. 11

    To serve the same day , remove the foil and peel off the skin

12. 12

    If using the following day , leave the skin on and keep chilled in the fridge