Bean Basil Soup
Nutrition
- Calories
- 168 cal
- Protein
- 9.5 g
- Carbs
- 27 g
- Fat
- 1.9 g
- Sat. fat
- 0.4 g
- Sugar
- 7.5 g
- Sodium
- 120 mg
Ingredients
- 4 cup chicken stock
- 1 can tomatoes
- 1 whole onion
- 1/2 tsp oregano
- 4 cup cannellini beans
- 2 clove garlic cloves
- 1/2 cup fresh basil
- 2 tsp olive oil
- salt
- 1 cup ditalini
- 1 leaf basil leaves
Directions
- 1
In large saucepan , bring chicken stock to a boil over medium heat
- 2
Add tomatoes , onion and oregano and simmer about 10 minutes
- 3
Add beans and continue cooking until onion is tender , about another 10 minutes
- 4
In blender or food processor , finely chop the garlic and basil
- 5
Add olive oil and process until combined
- 6
Using a slotted spoon , transfer half the beans and veggies to the basil mixture
- 7
Process until smooth , then stir puree back into the soup
- 8
Cook pasta , reserving 1 cup of cooking water
- 9
Stir the pasta into the soup and season with salt and pepper
- 10
If the soup is too thick , thin out with the pasta cooking water
- 11
Garnish with basil and serve
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