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Beans Rice

Total 98 minPrep 8 minCook 90 min4 servings370 cal
MeatlessDairy-Free
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Beans Rice recipe

Nutrition

Calories
370 cal
Protein
14.5 g
Carbs
75 g
Fat
1.3 g
Sat. fat
0.2 g
Sugar
13.5 g
Sodium
984 mg

Ingredients

  • 2 cup black beans
  • 1 cup frozen whole kernel corn
  • 1 cup long grain rice
  • 16 oz salsa
  • 1 1/2 cup v8 vegetable juice
  • 1/2 tsp oregano
  • 1/2 tsp cumin

Directions

  1. 1

    Combine all ingedients

  2. 2

    Bake 1 1 / 4 hours at 375 or until rice is tender

  3. 3

    Freeze leftovers

  4. 4

    I serve this with a poached egg on top , additional salsa , sour cream and tortilla

  5. 5

    Prepare and add the remaining ingredients as listed: black beans, frozen whole kernel corn, v8 vegetable juice, oregano, cumin.

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