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Cajun Bean And Pasta Stew

Total 35 minPrep 10 minCook 25 min4 servings341 cal
MeatlessDairy-Free
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Cajun Bean And Pasta Stew recipe

Nutrition

Calories
341 cal
Protein
20 g
Carbs
63 g
Fat
1.3 g
Sat. fat
0.2 g
Sugar
3 g
Sodium
408 mg

Ingredients

  • 1 can black beans
  • 1 can red beans
  • 1 can diced tomatoes with green chilies
  • 3/4 cup small shell pasta
  • 1/4 cup onion
  • 1 tsp dried basil leaves
  • 1 tsp worcestershire sauce
  • 1 clove garlic clove
  • 7 1/2 oz vegetable broth
  • 1/4 cup bell pepper
  • 1/4 cup celery
  • 1 tsp cajun seasoning

Directions

  1. 1

    Mix all ingredients in a 2 quart saucepan

  2. 2

    Heat to boiling , stirring occasionally

  3. 3

    Reduce heat

  4. 4

    Cover and simmer 15 minutes , until macaroni is tender

  5. 5

    Prepare and add the remaining ingredients as listed: black beans, red beans, diced tomatoes with green chilies, small shell pasta, onion, dried basil leaves, garlic clove, vegetable broth, bell pepper, celery, cajun seasoning.

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