Chicken In Sour Cream Paprika Sauce

Total 77 minPrep 17 minCook 60 min6 servings256 cal
Low-CarbKeto
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Chicken In Sour Cream Paprika Sauce recipe

Nutrition

Calories
256 cal
Protein
26 g
Carbs
9 g
Fat
12.3 g
Sat. fat
5.2 g
Sugar
9 g
Sodium
552 mg

Ingredients

  • 1 1/2 lb boneless skinless chicken breasts
  • 1 cup flour
  • 2 1/2 tsp canola oil
  • 1/4 cup onion
  • 1 oz sliced mushrooms
  • 1 can condensed tomato soup
  • 1/2 cup cold water
  • 1 cup sour cream
  • 1 leaf bay leaf
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 tsp sweet hungarian paprika
  • 1 whole cooked egg noodles

Directions

  1. 1

    Lightly dust chicken chunks with some flour- just enough to coat

  2. 2

    Set a large nonstick stock pot on medium-high heat and add a tsp or two of oil - just enough to prevent sticking

  3. 3

    Saut chicken in the pan just to brown lightly on all sides- not to cook all the way through yet

  4. 4

    Remove from pan using a slotted spoon and set in a covered dish to keep warm

  5. 5

    Add onions and mushrooms to the pan and saut until lightly browned , adding another tsp of oil only if needed

  6. 6

    Add tomato soup , then fill the soup can halfway with water and add that water to the pan

  7. 7

    Stir in sour cream , the bay leaf , 1 / 2 tsp salt , 1 / 4 tsp black pepper , and 2 tsp of paprika , either sweet or spicy - your choice

  8. 8

    Add chicken chunks back to the pan , stir , cover pan , and lower heat and let simmer approximately 30-45 minutes , or until the chicken is cooked all the way through and is tender

  9. 9

    Check the seasonings , adding a bit more salt , pepper , and / or paprika only if needed

  10. 10

    Remove bay leaf and serve ladled over freshly cooked dumplings or hot buttered egg noodles in bowls

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