Chop Suey Retro 60 S Style

Total 39 minPrep 19 minCook 20 min4 servings475 cal
Dairy-FreeLow-Carb
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Chop Suey Retro 60 S Style recipe

Nutrition

Calories
475 cal
Protein
51 g
Carbs
21 g
Fat
18.8 g
Sat. fat
6 g
Sugar
21 g
Sodium
912 mg

Ingredients

  • 1 tbsp shortening
  • 1 1/2 lb pork
  • salt
  • pepper
  • 1 cup flour
  • 1 whole onion
  • 3 cup celery
  • 3 tbsp soy sauce
  • 2 tbsp molasses
  • 8 oz mushrooms
  • 8 oz sliced water chestnuts
  • 1 whole bean sprouts
  • 1 cup white rice
  • 1 whole chow mein noodles

Directions

  1. 1

    Chicken option: i sliced some chicken breast thinly and stir fried it then continued with the remaining steps and ingredients using sir frying rather than the pressure cooker

  2. 2

    Worked wonderfully

  3. 3

    Heat shortening in cooker

  4. 4

    Dust meat with lightly with seasoned flour and brown meat in batches in hot , smoky oil

  5. 5

    Add onion , celery , soy , molasses , and reserved liquids from canned vegetables adding water to equal 1 cup

  6. 6

    Cover and set rocker

  7. 7

    Heat until you get a steady rocking and cook 10 minutes

  8. 8

    Allow to cool

  9. 9

    Stir in vegetables and heat through

  10. 10

    If using fresh bean sprouts cook until they are done to your taste

  11. 11

    Mom served this over rice with chow mein noodles on top and extra soy sauce

  12. 12

    Prepare and add the remaining ingredients as listed: pork, salt, pepper, mushrooms.

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