Chop Suey Retro 60 S Style
Nutrition
- Calories
- 475 cal
- Protein
- 51 g
- Carbs
- 21 g
- Fat
- 18.8 g
- Sat. fat
- 6 g
- Sugar
- 21 g
- Sodium
- 912 mg
Ingredients
- 1 tbsp shortening
- 1 1/2 lb pork
- salt
- pepper
- 1 cup flour
- 1 whole onion
- 3 cup celery
- 3 tbsp soy sauce
- 2 tbsp molasses
- 8 oz mushrooms
- 8 oz sliced water chestnuts
- 1 whole bean sprouts
- 1 cup white rice
- 1 whole chow mein noodles
Directions
- 1
Chicken option: i sliced some chicken breast thinly and stir fried it then continued with the remaining steps and ingredients using sir frying rather than the pressure cooker
- 2
Worked wonderfully
- 3
Heat shortening in cooker
- 4
Dust meat with lightly with seasoned flour and brown meat in batches in hot , smoky oil
- 5
Add onion , celery , soy , molasses , and reserved liquids from canned vegetables adding water to equal 1 cup
- 6
Cover and set rocker
- 7
Heat until you get a steady rocking and cook 10 minutes
- 8
Allow to cool
- 9
Stir in vegetables and heat through
- 10
If using fresh bean sprouts cook until they are done to your taste
- 11
Mom served this over rice with chow mein noodles on top and extra soy sauce
- 12
Prepare and add the remaining ingredients as listed: pork, salt, pepper, mushrooms.
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