Claude Lenfant's Chicken Marsala
Nutrition
- Calories
- 193 cal
- Protein
- 29 g
- Carbs
- 9 g
- Fat
- 4.6 g
- Sat. fat
- 0.8 g
- Sugar
- 7 g
- Sodium
- 120 mg
Ingredients
- 1 tbsp margarine
- 4 whole boneless skinless chicken breasts
- black pepper
- salt
- 2 tbsp shallots
- 1/2 cup marsala wine
- 1/2 cup low sodium chicken broth
- 2 cup plum tomatoes
- 1/4 cup fresh parsley
Directions
- 1
In a large skillet , melt margarine
- 2
Brown chicken breasts
- 3
Sprinkle with salt and pepper and remove from skillet
- 4
Add shallots , marsala , chicken stock and tomatoes to skillet
- 5
Simmer until liquid is partially reduced , about 10 minutes
- 6
Return chicken to skillet , spooning sauce over breasts
- 7
Cover and simmer until chicken is tender , about 25 to 30 minutes
- 8
On a warm serving platter , place the breasts , then pour sauce over
- 9
Garnish with parsley
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