Spicy Spinach Artichoke Dip
Nutrition
- Calories
- 159 cal
- Protein
- 5.5 g
- Carbs
- 3 g
- Fat
- 13.7 g
- Sat. fat
- 8.4 g
- Sugar
- 1.5 g
- Sodium
- 240 mg
Ingredients
- 1/2 cup butter
- 1 whole onion
- 1 whole artichoke hearts
- 2 whole frozen chopped spinach
- 1 oz cream cheese
- 1 cup sour cream
- 2 tbsp tabasco sauce
- 3/4 cup monterey jack cheese
- 3/4 cup parmesan cheese
- salt
Directions
- 1
Preheat oven to 350
- 2
Melt butter over medium heat in large saucepan or skillet
- 3
Add chopped onions and cook until tender , about 5 minutes
- 4
Add artichokes and spinach , cream cheese , sour cream , tabasco sauce , salt and cheeses
- 5
Cook until heated through
- 6
Pour into a quart casserole dish
- 7
Sprinkle remaining cheese on top
- 8
Place in oven until cheese is melted and slightly brown
- 9
Remove and serve immediately with choice of chips
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