Jessica's Easy Turkey And Black Bean Chili
Nutrition
- Calories
- 374 cal
- Protein
- 29 g
- Carbs
- 33 g
- Fat
- 13.7 g
- Sat. fat
- 3 g
- Sugar
- 19 g
- Sodium
- 912 mg
Ingredients
- 1 tbsp vegetable oil
- 2 clove garlic
- 1/2 cup onion
- 1 lb ground turkey
- 1 package chili seasoning mix
- 2 cup tomato sauce
- 1 can black beans
- 1 can diced tomatoes
- 1 whole chili powder
- 1 tsp cayenne pepper
Directions
- 1
In a large pot , over medium-high heat , saute garlic and onion in oil until onions become slightly tender
- 2
Add ground turkey , stir occasionally until cooked throughout
- 3
Once cooked add remaining ingredients , stirring after each item is added
- 4
Reduce heat and simmer for 15 minutes or so , until heated through and flavors are well blended
- 5
Prepare and add the remaining ingredients as listed: chili seasoning mix, tomato sauce, black beans, diced tomatoes, chili powder, cayenne pepper.
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