Heavenly Earth Burger

Nutrition

Ingredients

Directions

1. 1

   In a large bowl , combine the first 8 ingredients

2. 2

   In a food processor combine the egg , egg white and garbanzo beans

3. 3

   Cover and process until smooth

4. 4

   Stir into rice mixture

5. 5

   Shape into 6 patties

6. 6

   In a nonstick skillet coated with nonstick cooking spray , cook patties in oil 5-6 minutes on each side or until crisp

7. 7

   Serve on buns with lettuce , tomato , and onion

8. 8

   Prepare and add the remaining ingredients as listed: onions, sunflower seeds, breadcrumbs, carrot, fresh parsley, soy sauce, dried thyme, tomatoes.