Honey Mustard Roasted Chicken
Nutrition
- Calories
- 558 cal
- Protein
- 31 g
- Carbs
- 45 g
- Fat
- 27.9 g
- Sat. fat
- 6.8 g
- Sugar
- 24 g
- Sodium
- 288 mg
Ingredients
- 1 lb potato
- 2 lb chicken
- 6 whole carrots
- 2 tbsp olive oil
- 1 1/2 tbsp honey
- 3 tbsp mustard
- 1 tsp rosemary
- 2 clove garlic
- salt
Directions
- 1
Toss potatoes and carrols with oil , salt and pepper in a shallow baking dish
- 2
Place peeled garlic cloves among the veggies
- 3
Sprinkle rosemary over veggies
- 4
Place chicken on top of veggies
- 5
Bake uncovered in oven at 425 degrees for 30 minutes
- 6
While chicken & veggies are baking , mix mustard and honey together
- 7
Remove pan from oven
- 8
Place chicken on separate plate
- 9
Spread honey-mustard all over the chicken
- 10
Stir veggies
- 11
Return chicken to veggies
- 12
Bake additional 10-20 minutes , until chicken is cooked and veggies are tender
More in Meal prep
Pass It Along Black Bean Burritos
35 min · 527 cal · 4 servings
Pasta Skillet
22 min · 660 cal · 5 servings
Pesto Salmon
42 min · 512 cal · 5 servings
Philly Cheese Steak Sandwich
40 min · 455 cal · 4 servings
Polish Sausage Submarine Sandwich
45 min · 393 cal · 4 servings
Poor Man's Lobster Butter Baked Cod
36 min · 548 cal · 4 servings