Pan Roasted Chicken With Mushrooms And Rosemary

Total 51 minPrep 21 minCook 30 min2 servings637 cal
Dairy-Free
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Pan Roasted Chicken With Mushrooms And Rosemary recipe

Nutrition

Calories
637 cal
Protein
53 g
Carbs
24 g
Fat
37.7 g
Sat. fat
7.6 g
Sugar
17 g
Sodium
312 mg

Ingredients

  • 2 whole boneless chicken breasts
  • 1 tsp salt
  • 1 tsp fresh ground black pepper
  • 3 tbsp extra virgin olive oil
  • 10 whole fresh white mushrooms
  • 2 whole shallots
  • 2 whole fresh rosemary
  • 1/2 cup chicken broth
  • 2 tbsp flour
  • 1/2 cup lemon, juice of

Directions

  1. 1

    Preheat the oven to 350f

  2. 2

    Season the chicken on both sides with a generous amount of salt and pepper

  3. 3

    Place a cast-iron or regular ovenproof skillet on the stove over medium heat

  4. 4

    Drizzle the pan with the oil and lay the chicken in the pan

  5. 5

    Cook for about 5 minutes until the begins to brown

  6. 6

    Throw in the mushrooms , shallots , and rosemary

  7. 7

    Stick the whole thing in the hot oven and roast for 15 minutes until the chicken is cooked , and the mushrooms and shallots are soft and roasted

  8. 8

    The last thing to make is a quick gravy using the flavors left in the bottom of the skillet

  9. 9

    Take the chicken out of the pan and arrange on a dinner plate to keep warm while preparing the gravy

  10. 10

    Return the skillet to the stovetop

  11. 11

    Drizzle olive oil in the pan , and whisk in the flour

  12. 12

    Stir in the broth and lemon juice and cook over medium heat , scraping up the flavors with a wooden spoon

  13. 13

    Stir gravy , about 5 minutes

  14. 14

    Remove rosemary , and spoon gravy over the chicken

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