Pan Roasted Chicken With Mushrooms And Rosemary
Nutrition
- Calories
- 637 cal
- Protein
- 53 g
- Carbs
- 24 g
- Fat
- 37.7 g
- Sat. fat
- 7.6 g
- Sugar
- 17 g
- Sodium
- 312 mg
Ingredients
- 2 whole boneless chicken breasts
- 1 tsp salt
- 1 tsp fresh ground black pepper
- 3 tbsp extra virgin olive oil
- 10 whole fresh white mushrooms
- 2 whole shallots
- 2 whole fresh rosemary
- 1/2 cup chicken broth
- 2 tbsp flour
- 1/2 cup lemon, juice of
Directions
- 1
Preheat the oven to 350f
- 2
Season the chicken on both sides with a generous amount of salt and pepper
- 3
Place a cast-iron or regular ovenproof skillet on the stove over medium heat
- 4
Drizzle the pan with the oil and lay the chicken in the pan
- 5
Cook for about 5 minutes until the begins to brown
- 6
Throw in the mushrooms , shallots , and rosemary
- 7
Stick the whole thing in the hot oven and roast for 15 minutes until the chicken is cooked , and the mushrooms and shallots are soft and roasted
- 8
The last thing to make is a quick gravy using the flavors left in the bottom of the skillet
- 9
Take the chicken out of the pan and arrange on a dinner plate to keep warm while preparing the gravy
- 10
Return the skillet to the stovetop
- 11
Drizzle olive oil in the pan , and whisk in the flour
- 12
Stir in the broth and lemon juice and cook over medium heat , scraping up the flavors with a wooden spoon
- 13
Stir gravy , about 5 minutes
- 14
Remove rosemary , and spoon gravy over the chicken
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