Pork Tenderloin With Sweet And Tangy Sauce
Nutrition
- Calories
- 207 cal
- Protein
- 24 g
- Carbs
- 15 g
- Fat
- 3.9 g
- Sat. fat
- 1.2 g
- Sugar
- 15 g
- Sodium
- 480 mg
Ingredients
- 1/4 cup ketchup
- 1/4 cup brown sugar
- 1 tbsp soy sauce
- 1/2 tsp fresh gingerroot
- 1 clove garlic clove
- 1/8 tsp dry mustard
- 1 lb pork tenderloin
Directions
- 1
Preheat grill to medium
- 2
In a small saucepan stir together the ketchup , brown sugar , soy sauce , gingerroot , garlic and dry mustard
- 3
Bring to a boil
- 4
Set aside a 1 / 4 cup of the sauce in the refrigerator
- 5
Prepare grill for indirect cooking
- 6
Cook tenderloin , covered for 20 minutes
- 7
Brush with the sauce
- 8
Grill 15-20 minutes more or until meat thermometer reaches 160 degrees f
- 9
Slice and serve with reserved sauce
More in High protein
Bar B Q Chuck Roast
140 min · 401 cal · 6 servings
Barbecue In The Burgers
44 min · 359 cal · 7 servings
Barbecued Pork Chinese Style
70 min · 387 cal · 9 servings
Barbecued Red Roast Pork Tenderloin
53 min · 291 cal · 4 servings
Bauernfrhstck
49 min · 565 cal · 3 servings
Beaufort Stew Low Country Boil
41 min · 397 cal · 10 servings