Ricotta Spinach Mushroom Quiche
Nutrition
- Calories
- 246 cal
- Protein
- 12 g
- Carbs
- 15 g
- Fat
- 14.3 g
- Sat. fat
- 5.4 g
- Sugar
- 4 g
- Sodium
- 240 mg
Ingredients
- 2 cup spinach leaves
- 1 cup mushroom
- 1/4 cup green onion
- 1 whole 10-inch pie shell
- 2 cup part-skim ricotta cheese
- 1 cup nonfat milk
- 3 whole eggs
- 1/4 tsp nutmeg
- 1/4 tsp dried tarragon
- 1/8 tsp rosemary
- 1 tsp fresh ground pepper
Directions
- 1
Heat oven to 400
- 2
Mix spinach , mushrooms and green onions in a bowl
- 3
Line a quiche or tart pan with pastry , pressing and trimming to fit
- 4
Spoon vegetable mixture into pastry shell , pressing lightly to flatten evenly into crust
- 5
Combine ricotta , milk and eggs
- 6
Stir in nutmeg , tarragon , rosemary and pepper to taste
- 7
Pour over spinach mixture
- 8
Bake quiche until it is lightly browned and set , 30-40 minutes
- 9
A knife inserted into the center of the custard should come out clean
- 10
Cool at least 5 minutes before cutting into wedges to serve warm or chilled
More in Breakfast
Rao's Blueberry Cream Cheese Filled Muffins
85 min · 360 cal · 12 servings
Ravioli With Prosciutto Roma Tomato And Sage
46 min · 446 cal · 3 servings
Real Red Lobster Cheese Biscuits
24 min · 153 cal · 12 servings
Red Pepper Egg And Provolone Panini
29 min · 387 cal · 2 servings
Red River Oat Bran Muffins
67 min · 206 cal · 24 servings
Reduced Sugar Blueberry Muffins
81 min · 242 cal · 13 servings