Spinach Artichoke Pesto Lasagna
Nutrition
- Calories
- 359 cal
- Protein
- 29.5 g
- Carbs
- 24 g
- Fat
- 18.2 g
- Sat. fat
- 10 g
- Sugar
- 4 g
- Sodium
- 456 mg
Ingredients
- 1 whole frozen chopped spinach
- 1 oz part-skim ricotta cheese
- 1 whole soft tofu
- 1 whole no-boil lasagna noodles
- 1 tsp basil pesto
- 1 quart artichoke hearts
- 16 oz mozzarella cheese
- 3 clove garlic cloves
- 1 whole italian seasoning
- 1 tsp basil
- 1 clove garlic powder
- 1 tsp parsley
- salt
- pepper
Directions
- 1
Preheat oven to 350f
- 2
Lightly coat a 9" x 13" baking dish with cooking spray
- 3
Thaw and only partially drain frozen spinach if using no-boil noodles
- 4
If using traditional boiled noodles , completely drain spinach
- 5
Blend ricotta and tofu in medium mixing bowl
- 6
Season to taste with italian seasoning , basil , garlic powder , parsley , salt , and pepper and then stir in the spinach
- 7
Spread a small amount of pesto on the bottom of the baking dish , and cover with four slightly overlapping lasagna noodles
- 8
Spread about 1 / 4 of the spinach , ricotta , and tofu mixture on the noodles
- 9
Top with half the artichoke hearts and half the sliced garlic
- 10
Add four more noodles and spread about 1 / 3 of the remaining pesto on them , then repeat step 6
- 11
Sprinkle approximately 1 / 3 of the shredded mozzarella on this layer
- 12
Add four more noodles and spread with pesto and spinach , ricotta , and tofu mixture as above
- 13
Add last four noodles
- 14
Spread with remaining pesto and spinach , ricotta , and tofu mixture and top with remaining shredded mozzarella
- 15
Cover baking dish with aluminum foil and bake for 45 minutes
- 16
Remove foil and bake an additional 10 - 15 minutes uncovered , until cheese is nicely melted and very slightly browned around the edges
- 17
Let stand 5 - 10 minutes before serving
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