Stove Top Stuffed Chicken Breasts

Total 67 minPrep 22 minCook 45 min6 servings330 cal
Gluten-Free
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Stove Top Stuffed Chicken Breasts recipe

Nutrition

Calories
330 cal
Protein
29.5 g
Carbs
24 g
Fat
11.7 g
Sat. fat
3.4 g
Sugar
9 g
Sodium
552 mg

Ingredients

  • 1 whole chicken flavor stuffing mix
  • 1 cup water
  • 1 1/2 lb chicken breasts
  • 1 whole frozen chopped broccoli
  • 1 can fat-free cream of chicken soup
  • 1/2 cup nonfat milk
  • 2 tbsp parmesan cheese

Directions

  1. 1

    Preheat oven to 400 degrees

  2. 2

    Combine stuffing mix and water in large bowl

  3. 3

    Let stand for 5 minutes

  4. 4

    Pound chicken to 1 / 4 inch thickness using a meat mallet

  5. 5

    Add broccoli to the stuffing and mix lightly

  6. 6

    Spread evenly on flattened chicken breasts to within 1 / 2 inch of the outer edges

  7. 7

    Roll up each chicken breasts starting at the short end enclosing the stuffing mixture

  8. 8

    Place the chicken , seam side down , in a 13x9 inch baking dish

  9. 9

    Mix the soup and milk and pour over the chicken

  10. 10

    Sprinkle with the cheese

  11. 11

    Bake for 30 minutes or until chicken is cooked through 170 degrees

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