Thai It You Ll Like It
Nutrition
- Calories
- 544 cal
- Protein
- 40 g
- Carbs
- 72 g
- Fat
- 10.4 g
- Sat. fat
- 2.2 g
- Sugar
- 13.5 g
- Sodium
- 528 mg
Ingredients
- 12 oz fettuccine
- 2 cup red bell peppers
- 1 cup snow peas
- 1/3 cup green onion
- 1/2 cup low-sodium low-fat chicken broth
- 2 tsp sesame oil
- 2 tbsp reduced-fat peanut butter
- 1 1/2 tbsp reduced sodium soy sauce
- 1 tbsp white vinegar
- 1 tsp gingerroot
- 1 clove garlic
- 1/2 tsp crushed red pepper flakes
- 1 lb shrimp
Directions
- 1
Cook pasta according to package directions
- 2
Drain and keep warm
- 3
While pasta is cooking , prepare sauce
- 4
In a large saucepan , combine all ingredients except shrimp
- 5
Mix well
- 6
Bring to a boil
- 7
Reduce heat to medium
- 8
Cook and stir for 3-4 minutes , until vegetables are crisp-tender and sauce is bubbly and slightly thickened
- 9
Stir in shrimp and cook just until heated through , 1-2 minutes
- 10
Do not overcook or shrimp will be rubbery
- 11
Toss hot shrimp sauce with pasta and serve immediately
- 12
Prepare and add the remaining ingredients as listed: fettuccine, red bell peppers, snow peas, green onion, low-sodium low-fat chicken broth, sesame oil, reduced-fat peanut butter, white vinegar, gingerroot, garlic, crushed red pepper flakes.
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