Town House Chicken
Total 54 minPrep 9 minCook 45 min8 servings150 cal
Low-CarbKeto
Nutrition
- Calories
- 150 cal
- Protein
- 17 g
- Carbs
- 0 g
- Fat
- 7.8 g
- Sat. fat
- 2.6 g
- Sugar
- 0 g
- Sodium
- 96 mg
Ingredients
- 4 whole boneless chicken breasts
- 1 whole cracker
- 1/4 cup parmesan cheese
- 2 tbsp parsley
- 1 whole egg
Directions
- 1
Preheat oven to 350 degrees f
- 2
Cut fat off chicken and cut in half
- 3
Crush crackers into tiny pieces and them mix with cheese and parsley
- 4
Dredge chickens in egg , then in the cracker mix
- 5
Lightly fry in skillet
- 6
And then bake for 25 minutes