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Creamed Ham With Peas

Total 39 minPrep 11 minCook 28 min5 servings350 cal
Low-Carb
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Creamed Ham With Peas recipe

Nutrition

Calories
350 cal
Protein
17.5 g
Carbs
12 g
Fat
24.7 g
Sat. fat
14.6 g
Sugar
5 g
Sodium
1104 mg

Ingredients

  • 3 tbsp butter
  • 1/4 cup green onion
  • 2 tsp parsley
  • 2 tbsp flour
  • 1 cup milk
  • 1/2 cup heavy cream
  • 1 3/4 cup ham
  • 1 1/2 cup frozen peas
  • 1/4 tsp salt
  • 1/8 tsp black pepper

Directions

  1. 1

    Heat butter in a saucepan over medium-low heat

  2. 2

    Add the green onion and minced parsley and cook for 1 minute

  3. 3

    Stir in the flour until smooth and bubbly

  4. 4

    Gradually add milk and heavy cream

  5. 5

    Stir in diced ham and cooked peas , along with salt and pepper to taste

  6. 6

    Serve over rice , grits , toast , or biscuits

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