Frikadellen German Meat Patties
Total 34 minPrep 14 minCook 20 min4 servings299 cal
Dairy-Free
Nutrition
- Calories
- 299 cal
- Protein
- 24.5 g
- Carbs
- 3 g
- Fat
- 19.5 g
- Sat. fat
- 7.4 g
- Sugar
- 2 g
- Sodium
- 168 mg
Ingredients
- 1/2 cup white bread
- 1 lb ground beef
- 1 whole onion
- 2 whole eggs
- 1 tbsp mustard
- 1 whole vegetables
- 1/4 cup fresh parsley
- pepper
- 1 cup olive oil
Directions
- 1
Soak the bread in water , then squeeze out the water
- 2
In a bowl , mix the meat , onion , eggs , bread , mustard , stock cube , parsley and pepper and knead until you get an even mixture
- 3
Form flat hamburgers no bigger than the palm of your hand
- 4
In a frying pan , fry the hamburgers in olive oil until cooked through
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