Rolled Oats And Pecan Pancakes
Nutrition
- Calories
- 402 cal
- Protein
- 10 g
- Carbs
- 48 g
- Fat
- 20.1 g
- Sat. fat
- 8.2 g
- Sugar
- 38.5 g
- Sodium
- 480 mg
Ingredients
- 3/4 cup whole wheat flour
- 1/2 cup flour
- 1/2 cup rolled oats
- 1/4 cup cornmeal
- 1/2 tbsp baking powder
- 1 tsp baking soda
- 1 dash ground nutmeg
- 1/3 cup butter
- 2 whole eggs
- 2 cup buttermilk
- 1/4 cup honey
- 1/2 cup pecans
- 1 whole sliced apple
Directions
- 1
In a food processor , combine whole wheat flour , all-purpose flour , rolled oats , cornmeal , baking powder , baking soda and nutmeg
- 2
Add butter and process until mixture resembles coarse meal
- 3
In separate bowl , beat eggs and buttermilk , then beat in honey
- 4
Stir in flour mixture and stir until well mixed
- 5
Fold in pecans
- 6
Let stand for 5 minutes
- 7
Ladle onto hot griddle coated with cooking spray
- 8
Cook each side until golden brown
- 9
Serve with apple topping
More in Breakfast
Plain Lentil Soup Vegan And Low Fat Too
65 min · 292 cal · 7 servings
Pol Roti Coconut Roti Indian Flatbread
89 min · 295 cal · 7 servings
Polenta And Poached Eggs With Spinach And Mushrooms
67 min · 424 cal · 2 servings
Polish Stir Fry
58 min · 509 cal · 5 servings
Porridge Oatmeal
22 min · 243 cal · 4 servings
Potage Parmentier Potato Leek Soup Julia Child
87 min · 181 cal · 4 servings